meet marcella friel
Author • Teacher • Mentor
Guidance for women to embrace their true selves.
About Marcella Friel
There’s more to healing emotional eating than just changing your diet
The real work begins when you change how you see yourself.
I’m the author of the book, "Tap, Taste, Heal: Use Emotional Freedom Techniques (EFT) to Eat Joyfully and Love Your Body," available everywhere books are sold.
I'm also founder of The Women, Food & Forgiveness Academy, an transformational program to help you heal the emotional roots of your yo-yo dieting, binge eating, sugar addiction, and body shaming.
Through my courses, retreats, and writings, I’ve helped thousands of women around the world just like you find peace with food, love their bodies, and come home to themselves.
explore my work
Join My Academy
Read My Book, "Tap, Taste, Heal"
Read My Book, "Tap, Taste, Heal"
My signature program to heal emotional eating at the root and reclaim your relationship with food, your body, and your soul within community.
Read My Book, "Tap, Taste, Heal"
Read My Book, "Tap, Taste, Heal"
Read My Book, "Tap, Taste, Heal"
Step-by-step EFT Tapping guidance and a free audio library to help you nourish your whole being, no matter the number on the scale.
Follow Me on Insight Timer
Read My Book, "Tap, Taste, Heal"
Follow Me on Insight Timer
Free & premium EFT meditations and live events to support your journey with eating joyfully and loving your body.
Attend My Retreat
Read My Book, "Tap, Taste, Heal"
Follow Me on Insight Timer
Join me in-person for deep, embodied healing and sacred sisterhood this August in the Sangre de Cristo Mountains of Southern Colorado.