meet marcella friel
Author • Teacher • Mentor
Guidance for women to embrace their true selves.
About Marcella Friel
There’s more to healing emotional eating than just changing your diet.
The real work begins when you change how you see yourself.
I’m the author of Tap, Taste, Heal and founder of the Women, Food & Forgiveness Academy.
Through my courses, retreats, and writings, I’ve helped thousands of women around the world find peace with food, love their bodies, and come home to themselves.
explore my work
Join My Academy
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Join My Academy
My signature program to heal emotional eating at the root and reclaim your relationship with food, your body, and your soul.
Read My Book
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Join My Academy
Step-by-step EFT Tapping guidance and a free audio library to help you nourish yourself, far beyond weight loss.
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Follow Me on Insight Timer
Follow Me on Insight Timer
Free & premium EFT meditations and live events to support your journey with food and body healing.
Attend My Retreat
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Follow Me on Insight Timer
Join me in-person for deep, embodied healing and sacred sisterhood.